Teacher by Day, Crossfitter by Night
Monday, January 8, 2018
Helping is Healing
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Hello!! If you found this blog, please follow me now on my NEW blog called "Helping is Healing" at: lisaryan22.blogspot.com
Monday, November 6, 2017
Chasing Strength is Making Us Weak
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Something hit me a few weeks ago after reading comments in a CrossFit mom Facebook group. During pregnancy and postpartum while chasing s...
Monday, April 10, 2017
The Silent Majority
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Anyone that knows me, knows I have been Crossfitting for a really, really long time. I don’t plan to stop. I love it. However, as in an...
Monday, May 9, 2016
Pregnancy #2 and how it will be different
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Happy Mother’s Day to all you mothers out there! For my gift this year, all I wanted was a few hours this morning to write this blog. ...
Tuesday, March 31, 2015
From an 8-9 finger gap to a 1-2 finger gap!!
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Big Tummy updates for those that are interested or going through your own journey of healing after giving birth. This is long...and conversa...
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Monday, February 9, 2015
Longer the journey, sweeter the success!
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Well, it has been about month into my rehab to heal my tummy! I got upset just a few days ago wishing that progress would be a little faster...
Friday, January 16, 2015
Part-time teacher next year, Mother all day, Crossfitter at noon
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I’ve been thinking about writing something for the past few months to talk about my journey back into Crossfit after having my son Chase. ...
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